This recipe calls for an authentic ceramic bean pot with lid. My brother and his wife gave us an antique one, they being pretty abundant on Flea-Bay. You can also find them at kitchen stores new, like this one. The is recipe will fill a 3 quart pot.
The Soak:
- 1 lb. Dry Navy Beans
 - 2 Bay Leaves
 - 1 tsp. Baking Soda
 
Pack the Pot:
- 1 lb. Navy Beans (soaked, drained, rinsed and bay leaves removed)
 - 4 oz. Salt Pork or Smoked Pork Jowls cut into thin slices or 1/4 inch cubes
 - 1 large onion, diced
 
Place some of the salt pork in the pot as the bottom layer. Next, add a layer of beans, then some of the onion. Continue layering, ending with salt pork. Only fill the pot 3/4ths of the way to leave room for expansion.  Discard any remaining beans, it is not advisable to overfill the pot.The Sauce:
- 1/4 c. Demerara Sugar

 - 1/3 c. molasses
 - 1/2 c. water
 - 1 tsp. pepper (fresh ground)
 - 1 Tbs. Spiced Rum (optional)
 - 2 tsp. powered mustard
 - 2 cloves garlic (minced) or 3 tsp. garlic powder
 - 1 Tbs. Apple Cider Vinegar
 - 2 Tbs. Real Maple Syrup
 - 1/4 to 1/2 c. prepared Chili Sauce (Heinz, etc)
 - 1/8 tsp. cayenne pepper
 - Additional water
 
Preheat the oven to 325. Place the ingredients in a pot and heat until just boiling and all the sugar has dissolved. Gently add the sauce to the pot, trying to not disturb the layers. Add additional water to bring the level of the liquids to the top of the beans. I usually put the water in the sauce pot after it is emptied so that I get the rest of the goodness still sticking to the sides.
Cover the pot with the lid and place in the preheated oven for 6-8 hours. Open the pot every once in a while to add water to keep the liquid level at the top of the beans. You can add some foil to the lid so that it makes a better seal, but it it not necessary.When done, open the pot and gently mix the beans up. If they are too soupy, return to the oven without the lid and allow some of the liquid to evaporate. If they are too thick, add some water to get the consistency you prefer.
The beans will get a bit thicker as they cool. They are easily saved in the refrigerator and reheated in the microwave or on the stove in a pot.
You will probably never have better beans, this is one recipe that is always better than the store bought version!
What does the baking soda do to the bean soak?
ReplyDeleteIt helps to soften the beans and helps a little with digestion...
ReplyDeleteMany claim it is just an old wives tale and that it does nothing...
ReplyDelete